Dec 252014
 
One Secret To A Healthy Life

As a wellness coach, I look at health from a holistic perspective. Our Western medicine divides the human body into many sub-systems as evidenced by the existence of medical specialties. We go to a general practitioner to complain about an issue, if it’s difficult to define, we’re told “it’s nothing to worry about”; if it […]

Dec 222014
 
Eating Habits and Disease

If you REALLY think about it, there is an obvious correlation between eating habits and disease. If you exclude consequences of lifestyle choices (I’m referring to smoking, alcohol consumption, drug use, etc.) and contagious diseases, most of the remaining ones are related to eating habits. Consider such common maladies as GERD, allergies, diabetes, high blood […]

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